Sinusitis – Sinus Cure & Symptoms
Sinusitis – Sinus Cure & Symptoms
Sinusitis – Sinus Cure & Symptoms – Measures to avoid.
Sinus is an inflammation of the nasal sinuses that occurs together with upper respiratory infection. Colds or bacterial and viral infections spread into the sinuses. Sinus problems may be caused by injury of the nasal bones, excess smoking, unnatural growth in the nose, or irritant fumes and odors, poor digestion is another cause. Sinus is developed around the area such as nose and eyes, Sinus can lead to bronchitis, asthma, throat infection, or pneumonia. Sometimes sinus results in a swollen face, stuffy nose, and a thick mucous.
Facial pain, tiredness, headaches, breathlessness, bad breath, loss of smell, burning of eyes are few symptoms of Sinusitis.
Measures to treat Sinus.
1) Avoid dairy products, meat, sugar and bread.
2) Drink fresh fruit juices in the morning, carrot juice work wonders.
3) Take light meals at night and drink vegetable juice.
4) Peppermint & Garlic help to keep the mucus less sticky.
5) Morning walk helps to get rid of Sinius.
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