NOURISHING YOUR SKIN – Skin Care

For a supple, smooth complexion, nourishing is equally important. A good nourishing cream must be applied over face and neck to improve circulation before retiring.

For dry skin and ageing skin, you may take on a second application. After 40, the formation of hormones and other vital elements slow down and this calls for a rich, nourishing cream to give your skin a more youthful appearance. There are oil based as well as moisturizing nourishing creams. Creams, lotions, skin foods, vitamin zed creams and anti-wrinkle creams are all nourishing preparations.

Directions to apply the cream

Using both your hands stroke gently working your way from throat to chin, to ears, brow to temples and eye area. tart from the outer corner of eye move towards the tear duct and move on to upper eyelids. Remove cream using the same technique.

Nourishing creams

Olive oil nourishing cream

Ingredients: 3 tablespoons of olive oil

2 tablesooons of coconut oil

1/2 tablespoon bee.’

                      5 teaspoon borax

3 tablespoons water

 Method: Heat the oil slightly. Heat and dissolve complete the borax in the water. Slowly,

oil until the mixture becomes thick.